mind cultivation

Everything I Wish I Knew About Mind Cultivation

We often hear about the importance of physical health, but let’s chat about something equally crucial: Mind cultivation or our mental landscape. Think of it ...

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CONFIDENCE COMPETENCE LOOP

The Chicken or The Egg: Competence, Confidence Loop

The Chicken or The Egg: Competence, Confidence Loop There’s a lot more nuance to explore in this dance between confidence and competence. Let’s dig a ...

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don't take things personally

Trigger Warning: Don’t Take Anything Personally 

The Importance of Keeping Your Cool in Personal Growth “Don’t take anything personally” is often easier said than done. It sounds simple on the surface, ...

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attitude determines altitude

Attitude Determines Altitude: How True Is This?

The Power of Perspective in Achieving Your Goals We’ve all heard the phrase “attitude determines altitude,” often from motivational speakers or personal development gurus. But ...

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loneliness affirmation

30 Powerful Positive Loneliness Affirmations

Hey, if you’re reading this, chances are you sometimes feel lonely. Guess what? You’re not the only one. Even when we’re surrounded by people, it’s ...

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how smart people can stop being miserable

How Smart People Can Stop Being Miserable

You know, it’s fascinating how we often associate intelligence with success and happiness. But let’s get real for a moment being smart doesn’t always equate ...

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It is So Important to Never Limit Yourself

Life is a rollercoaster, cliche, isn’t it? One moment you’re soaring high, and the next, you’re plummeting. I’ve been there, trapped in the lows, feeling ...

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subconscious mind facts

Subconscious Mind Facts: Dive Into Our Inner Universe

For those of us who are fervent enthusiasts of personal development, the subconscious mind has always been a realm of untold mysteries and boundless potential.  ...

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job affirmations

Landing That Dream Career With Positive Job Affirmations

We’ve all been there: the job market’s calling, but every cell in our bodies is screaming, “Do we have to?” Yes, change is hard. Yes, ...

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high vibration people

high vibration person, Your energy is Your Power

I totally get it. There was a time when being around certain folks just sapped the life out of me. But listen, diving into personal ...

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VISUALIZATION TRAINING

Minimal Effort Visualization Training with Maximum Results

Visualization training is an impactful mental exercise that involves creating a mental image or scenario to simulate a real-life experience or event. The goal is ...

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GOAL SETTING JOURNAL

I Wish I Bought A Goal Setting Journal Sooner

Before taking an interest in my personal development a few years ago, I found myself in a rut. I had a mountain of aspirations, but ...

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dear self quotes for self care

Dear Self Quotes To Rekindle Your Love With Yourself

In a world that often demands too much from us, it’s easy to forget the most important relationship we have – the one with ourselves. ...

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GOOD SPIRITUAL HYGIENE

Secrets I Wish I Knew for Good Spiritual Hygiene

Although we live in a fast pace world, we’re in control of how we pace ourselves spiritually. Maintaining good spiritual hygiene is essential for our ...

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